"To be yourself in a world that is constantly trying to make you something else is the greatest accomplishment." -- Ralph Waldo Emerson

How to be SmarterThe best time of day to do everything, according to science.

How to be Prettier: SP&A Exclusive Discount Code: With the promo code SPA, SP&A readers can get 25% off your entire order at I Can Be Society, a shop that sells inspirational apparel and accessories. There’s a ton of cool pieces in the shop, but my favorites are this phone case, tee shirt, and bracelet pack.  Enjoy! [No expiration date, one-time use per person].

How to be (less) Awkward: How to politely avoid a phone conversation - love this "trick".