"Doing the best at this moment puts you in the best place for the next moment." -- Oprah Winfrey

How to be Smarter: Book Recommendation: Eat Sleep Move by Tom Rath. Each chapter of this book has one specific tip for optimizing your eating, sleeping, and exercising. I left the book with some really tangible take-aways, plus this was an easy read to pick up and put down because each chapter is self-contained. This would be a great book to share with someone whose health and well-being you care about. How to be Prettier: Sunday nights are a great time to clean out your purse or backpack. A routine, weekly throwing out of receipts, gum wrappers, and other odds 'n ends that work your way into your bag keeps purse litter from building up over time, and lets you start the new week feeling lighter, both physically and mentally.

How to be (less) Awkward: If you are having a not-so-great day, this site is a reminder of how small today is in the scheme of things.