"Jogging is very beneficial. It's good for your legs and your feet. It's also very good for the ground. It makes it feel needed." -- Charles M. Schulz

How to be Smarter: Try to only save draft emails or draft tweets that you would be okay with accidentally hitting "send" on: because the chances are high you will accidentally hit "send" at some point on a draft of something saved. How to be Prettier: SP&A Exclusive Discount Code: SP&A readers will get 25% off their entire order at one of my favorite jewelry sites, Musana Jewelry, with the discount code SMARTSUMMER25. I love supporting Musana Jewelry, which a non-profit that employs women in Uganda to make jewelry that is sold in the US. All of the profits from the jewelry sales support the artisans’ salaries, as well as educational programming to help the artisans raise healthy families and start their own businesses. [Code expires on 6/17].

How to be (less) Awkward: I really loved this TEDx talk on superheroes, capes, and the benefits of being ourselves.