"Screaming is bad for the voice, but it's good for the heart" -- Conor Oberst

How to be Smarter: A read to make you think--the most common end-of-life regrets. [Best quote: "health brings a freedom very few realize, until they no longer have it"]. How to be Prettier: The next big hair thing will be feather hair extensions, which is exactly what it sounds like: getting feathers put into your hair like extensions. You don’t have to try this trend yourself, but it’s good to know what’s happening out there.

How to be (less) Awkward: In the heat of a fight, if you remind yourself that people usually only act mad because they are sad or scared, it makes it easier to understand what a friend, parent, or partner's anger means.